10.3 km | 01:09:39 | 06:45/km日期: 2020-09-14 18:40 - 卡路里: 783 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 79%
Pace: 06'41" / 06'47" / 06'59" / 06'54" / 06'53" / 06'41" / 06'42" / 06'56" / 06'41" / 06'32" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'08") | 1000 / 1000 |
| 2 | | 06'47" (+00'15") | 1000 / 2000 |
| 3 | | 06'58" (+00'26") | 1000 / 3000 |
| 4 | | 06'54" (+00'22") | 1000 / 4000 |
| 5 | | 06'53" (+00'21") | 1000 / 5000 |
| 6 | | 06'40" (+00'08") | 1000 / 6000 |
| 7 | | 06'40" (+00'08") | 1000 / 7000 |
| 8 | | 06'55" (+00'23") | 1000 / 8000 |
| 9 | | 06'40" (+00'08") | 1000 / 9000 |
| 10 | | 06'32" | 1000 / 10000 |
| 11 | | 05'59" | 318 / 10318 |
9月累積里程 : 183.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'47" | 00:13'28" |
| 3 | 06'59" | 00:20'27" |
| 4 | 06'54" | 00:27'21" |
| 5 | 06'53" | 00:34'14" |
| 6 | 06'41" | 00:40'55" |
| 7 | 06'42" | 00:47'37" |
| 8 | 06'56" | 00:54'33" |
| 9 | 06'41" | 01:01'14" |
| 10 | 06'32" | 01:07'46" |
| 10.3 | 05'57" | 01:09'40" |
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