10.3 km | 01:04:47 | 06:16/km日期: 2020-09-16 18:39 - 卡路里: 788 Cal - 平均步頻: 174 - 溫度: 32°C - 濕度: 61%
Pace: 06'23" / 06'23" / 06'30" / 06'25" / 06'14" / 06'21" / 06'22" / 06'10" / 06'04" / 06'03" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'19") | 1000 / 1000 |
| 2 | | 06'22" (+00'19") | 1000 / 2000 |
| 3 | | 06'30" (+00'27") | 1000 / 3000 |
| 4 | | 06'24" (+00'21") | 1000 / 4000 |
| 5 | | 06'13" (+00'10") | 1000 / 5000 |
| 6 | | 06'21" (+00'18") | 1000 / 6000 |
| 7 | | 06'22" (+00'19") | 1000 / 7000 |
| 8 | | 06'10" (+00'07") | 1000 / 8000 |
| 9 | | 06'03" | 1000 / 9000 |
| 10 | | 06'03" | 1000 / 10000 |
| 11 | | 05'36" | 335 / 10335 |
9月累積里程 : 183.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'23" | 00:12'46" |
| 3 | 06'30" | 00:19'16" |
| 4 | 06'25" | 00:25'41" |
| 5 | 06'14" | 00:31'55" |
| 6 | 06'21" | 00:38'16" |
| 7 | 06'22" | 00:44'38" |
| 8 | 06'10" | 00:50'48" |
| 9 | 06'04" | 00:56'52" |
| 10 | 06'03" | 01:02'55" |
| 10.3 | 05'36" | 01:04'48" |
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