13.1 km | 01:07:30 | 05:10/km日期: 2020-09-15 17:43 - 卡路里: 946 Cal - 平均步頻: 172 - 溫度: 32°C - 濕度: 73%
Pace: 05'18" / 05'17" / 05'08" / 05'05" / 05'07" / 05'13" / 05'15" / 05'09" / 05'04" / 05'06" / 05'14" / 05'11" / 05'04" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'15") | 1000 / 1000 |
| 2 | | 05'16" (+00'13") | 1000 / 2000 |
| 3 | | 05'08" (+00'05") | 1000 / 3000 |
| 4 | | 05'04" (+00'01") | 1000 / 4000 |
| 5 | | 05'07" (+00'04") | 1000 / 5000 |
| 6 | | 05'12" (+00'09") | 1000 / 6000 |
| 7 | | 05'15" (+00'12") | 1000 / 7000 |
| 8 | | 05'09" (+00'06") | 1000 / 8000 |
| 9 | | 05'03" | 1000 / 9000 |
| 10 | | 05'06" (+00'03") | 1000 / 10000 |
| 11 | | 05'13" (+00'10") | 1000 / 11000 |
| 12 | | 05'10" (+00'07") | 1000 / 12000 |
| 13 | | 05'04" (+00'01") | 1000 / 13000 |
| 14 | | 05'01" | 66 / 13066 |
9月累積里程 : 245.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'17" | 00:10'35" |
| 3 | 05'08" | 00:15'43" |
| 4 | 05'05" | 00:20'48" |
| 5 | 05'07" | 00:25'55" |
| 6 | 05'13" | 00:31'08" |
| 7 | 05'15" | 00:36'23" |
| 8 | 05'09" | 00:41'32" |
| 9 | 05'04" | 00:46'36" |
| 10 | 05'06" | 00:51'42" |
| 11 | 05'14" | 00:56'56" |
| 12 | 05'11" | 01:02'07" |
| 13 | 05'04" | 01:07'11" |
| 13.1 | 05'02" | 01:07'31" |
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