21.1 km | 02:24:43 | 06:51/km日期: 2014-11-09 05:45 - 總爬升: 299 m - 天氣: 涼爽 - 卡路里: 1291 Cal - 溫度: 20°C - 濕度: 94%
Pace: 07'05" / 06'35" / 07'18" / 06'38" / 07'01" / 06'48" / 08'04" / 07'22" / 06'40" / 06'48" / 07'44" / 07'01" / 08'36" / 07'01" / 06'37" / 06'10" / 06'15" / 05'59" / 06'00" / 06'21" / 05'51" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+01'01") | 991 / 991 |
| 2 | | 06'39" (+00'41") | 1011 / 2003 |
| 3 | | 07'17" (+01'19") | 1001 / 3004 |
| 4 | | 06'35" (+00'37") | 1005 / 4009 |
| 5 | | 07'02" (+01'04") | 997 / 5007 |
| 6 | | 06'45" (+00'47") | 1005 / 6012 |
| 7 | | 08'08" (+02'10") | 1004 / 7017 |
| 8 | | 07'12" (+01'14") | 1012 / 8030 |
| 9 | | 06'45" (+00'47") | 997 / 9028 |
| 10 | | 06'46" (+00'48") | 1000 / 10028 |
| 11 | | 07'47" (+01'49") | 1007 / 11035 |
| 12 | | 06'56" (+00'58") | 995 / 12030 |
| 13 | | 08'41" (+02'43") | 1007 / 13038 |
| 14 | | 06'55" (+00'57") | 1003 / 14042 |
| 15 | | 06'36" (+00'38") | 998 / 15040 |
| 16 | | 06'10" (+00'12") | 1008 / 16048 |
| 17 | | 06'18" (+00'20") | 1001 / 17050 |
| 18 | | 05'58" | 1006 / 18056 |
| 19 | | 05'59" (+00'01") | 1008 / 19065 |
| 20 | | 06'14" (+00'16") | 995 / 20060 |
| 21 | | 05'59" (+00'01") | 1018 / 21079 |
| 22 | | 15'44" (+09'46") | 19 / 21098 |
雲林kevin
MIZUNO wave rider 18 累積 : 1264.0 km
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