9.2 km | 00:54:12 | 05:52/km日期: 2020-09-18 17:14 - 卡路里: 667 Cal - 平均步頻: 180 - 溫度: 31°C - 濕度: 68%
Pace: 07'14" / 07'09" / 05'59" / 05'56" / 06'36" / 05'46" / 05'40" / 06'01" / 05'36" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'52") | 1000 / 1000 |
| 2 | | 06'03" (+00'28") | 1000 / 2000 |
| 3 | | 05'59" (+00'24") | 1000 / 3000 |
| 4 | | 05'55" (+00'20") | 1000 / 4000 |
| 5 | | 05'53" (+00'18") | 1000 / 5000 |
| 6 | | 05'45" (+00'10") | 1000 / 6000 |
| 7 | | 05'40" (+00'05") | 1000 / 7000 |
| 8 | | 05'39" (+00'04") | 1000 / 8000 |
| 9 | | 05'35" | 1000 / 9000 |
| 10 | | 05'29" | 217 / 9217 |
9月累積里程 : 393.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 07'09" | 00:14'23" |
| 3 | 05'59" | 00:20'22" |
| 4 | 05'56" | 00:26'18" |
| 5 | 06'36" | 00:32'54" |
| 6 | 05'46" | 00:38'40" |
| 7 | 05'40" | 00:44'20" |
| 8 | 06'01" | 00:50'21" |
| 9 | 05'36" | 00:55'57" |
| 9.2 | 05'31" | 00:57'09" |
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