5.0 km | 00:30:52 | 06:09/km日期: 2014-11-11 20:10 - 卡路里: 401 Cal - 溫度: 25°C - 濕度: 77%
Pace: 05'17" / 06'13" / 06'20" / 06'43" / 06'15" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" | 1000 / 1000 |
2 | | 06'12" (+00'55") | 1000 / 2000 |
3 | | 06'20" (+01'03") | 1000 / 3000 |
4 | | 06'42" (+01'25") | 1000 / 4000 |
5 | | 06'15" (+00'58") | 1000 / 5000 |
6 | | 05'27" (+00'10") | 11 / 5011 |
11月累積里程 : 67.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 06'13" | 00:11'30" |
3 | 06'20" | 00:17'50" |
4 | 06'43" | 00:24'33" |
5 | 06'15" | 00:30'48" |
5.0 | 06'03" | 00:30'52" |