21.2 km | 02:20:15 | 06:36/km日期: 2020-09-22 17:07 - 總爬升: 351 m - 卡路里: 1570 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 62%
Pace: 06'11" / 06'04" / 07'01" / 06'13" / 06'08" / 05'41" / 05'44" / 05'20" / 05'15" / 04'49" / 05'02" / 05'09" / 05'07" / 05'37" / 93'33" / 07'45" / 07'23" / 07'25" / 07'37" / 10'45" / 07'49" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'23") | 1000 / 1000 |
| 2 | | 06'03" (+01'15") | 1000 / 2000 |
| 3 | | 07'01" (+02'13") | 1000 / 3000 |
| 4 | | 06'12" (+01'24") | 1000 / 4000 |
| 5 | | 06'07" (+01'19") | 1000 / 5000 |
| 6 | | 05'41" (+00'53") | 1000 / 6000 |
| 7 | | 05'43" (+00'55") | 1000 / 7000 |
| 8 | | 05'20" (+00'32") | 1000 / 8000 |
| 9 | | 05'15" (+00'27") | 1000 / 9000 |
| 10 | | 04'48" | 1000 / 10000 |
| 11 | | 05'01" (+00'13") | 1000 / 11000 |
| 12 | | 05'09" (+00'21") | 1000 / 12000 |
| 13 | | 05'07" (+00'19") | 1000 / 13000 |
| 14 | | 05'36" (+00'48") | 1000 / 14000 |
| 15 | | 10'22" (+05'34") | 1000 / 15000 |
| 16 | | 07'44" (+02'56") | 1000 / 16000 |
| 17 | | 07'23" (+02'35") | 1000 / 17000 |
| 18 | | 07'25" (+02'37") | 1000 / 18000 |
| 19 | | 07'37" (+02'49") | 1000 / 19000 |
| 20 | | 10'44" (+05'56") | 1000 / 20000 |
| 21 | | 07'48" (+03'00") | 1000 / 21000 |
| 22 | | 07'17" (+02'29") | 247 / 21247 |
9月累積里程 :
362.48 km 
母子鱷 一代黃 累積 :
804.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'04" | 00:12'15" |
| 3 | 07'01" | 00:19'16" |
| 4 | 06'13" | 00:25'29" |
| 5 | 06'08" | 00:31'37" |
| 6 | 05'41" | 00:37'18" |
| 7 | 05'44" | 00:43'02" |
| 8 | 05'20" | 00:48'22" |
| 9 | 05'15" | 00:53'37" |
| 10 | 04'49" | 00:58'26" |
| 11 | 05'02" | 01:03'28" |
| 12 | 05'09" | 01:08'37" |
| 13 | 05'07" | 01:13'44" |
| 14 | 05'37" | 01:19'21" |
| 15 | 93'33" | 02:52'54" |
| 16 | 07'45" | 03:00'39" |
| 17 | 07'23" | 03:08'02" |
| 18 | 07'25" | 03:15'27" |
| 19 | 07'37" | 03:23'04" |
| 20 | 10'45" | 03:33'49" |
| 21 | 07'49" | 03:41'38" |
| 21.2 | 07'16" | 03:43'26" |
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