10.9 km | 01:05:37 | 06:02/km日期: 2020-09-25 23:22 - 平均心率: 157 - 卡路里: 654 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 82%
Pace: 06'46" / 08'06" / 05'12" / 04'57" / 05'07" / 05'12" / 05'05" / 04'35" / 05'08" / 08'21" / 08'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+02'12") | 1000 / 1000 |
| 2 | | 08'06" (+03'32") | 1000 / 2000 |
| 3 | | 05'11" (+00'37") | 1000 / 3000 |
| 4 | | 04'57" (+00'23") | 1000 / 4000 |
| 5 | | 05'07" (+00'33") | 1000 / 5000 |
| 6 | | 05'12" (+00'38") | 1000 / 6000 |
| 7 | | 05'03" (+00'29") | 1000 / 7000 |
| 8 | | 04'34" | 1000 / 8000 |
| 9 | | 05'08" (+00'34") | 1000 / 9000 |
| 10 | | 08'20" (+03'46") | 1000 / 10000 |
| 11 | | 08'17" (+03'43") | 862 / 10862 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
9月累積里程 :
203.69 km 
NIKE Pegasus 35 累積 :
2552.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 08'06" | 00:14'52" |
| 3 | 05'12" | 00:20'04" |
| 4 | 04'57" | 00:25'01" |
| 5 | 05'07" | 00:30'08" |
| 6 | 05'12" | 00:35'20" |
| 7 | 05'05" | 00:40'25" |
| 8 | 04'35" | 00:45'00" |
| 9 | 05'08" | 00:50'08" |
| 10 | 08'21" | 00:58'29" |
| 10.9 | 08'17" | 01:05'38" |
展開計圈分析
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