13.6 km | 01:17:14 | 05:41/km日期: 2014-11-11 16:37 - 地點: 屏東大草原 - 天氣: 晴 - 卡路里: 770 Cal - 溫度: 25°C - 濕度: 83%
Pace: 05'43" / 05'45" / 05'57" / 05'55" / 05'46" / 05'47" / 05'41" / 05'47" / 05'40" / 05'35" / 05'32" / 05'42" / 05'28" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'21") | 1000 / 1000 |
| 2 | | 05'44" (+00'22") | 1000 / 2000 |
| 3 | | 05'57" (+00'35") | 1000 / 3000 |
| 4 | | 05'54" (+00'32") | 1000 / 4000 |
| 5 | | 05'46" (+00'24") | 1000 / 5000 |
| 6 | | 05'47" (+00'25") | 1000 / 6000 |
| 7 | | 05'41" (+00'19") | 1000 / 7000 |
| 8 | | 05'46" (+00'24") | 1000 / 8000 |
| 9 | | 05'39" (+00'17") | 1000 / 9000 |
| 10 | | 05'35" (+00'13") | 1000 / 10000 |
| 11 | | 05'31" (+00'09") | 1000 / 11000 |
| 12 | | 05'42" (+00'20") | 1000 / 12000 |
| 13 | | 05'22" | 1000 / 13000 |
| 14 | | 05'10" | 585 / 13585 |
11月累積里程 : 250.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'45" | 00:11'28" |
| 3 | 05'57" | 00:17'25" |
| 4 | 05'55" | 00:23'20" |
| 5 | 05'46" | 00:29'06" |
| 6 | 05'47" | 00:34'53" |
| 7 | 05'41" | 00:40'34" |
| 8 | 05'47" | 00:46'21" |
| 9 | 05'40" | 00:52'01" |
| 10 | 05'35" | 00:57'36" |
| 11 | 05'32" | 01:03'08" |
| 12 | 05'42" | 01:08'50" |
| 13 | 05'28" | 01:14'18" |
| 13.6 | 05'00" | 01:17'14" |
展開計圈分析
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