7.6 km | 00:37:56 | 04:59/km日期: 2014-11-11 20:08 - 卡路里: 662 Cal - 溫度: 20°C - 濕度: 83%
Pace: 05'33" / 05'11" / 05'08" / 05'09" / 04'46" / 04'52" / 04'37" / 04'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'53") | 1018 / 1018 |
| 2 | | 05'10" (+00'33") | 1006 / 2024 |
| 3 | | 05'07" (+00'30") | 1018 / 3043 |
| 4 | | 05'08" (+00'31") | 1008 / 4051 |
| 5 | | 04'46" (+00'09") | 1008 / 5059 |
| 6 | | 04'52" (+00'15") | 1006 / 6066 |
| 7 | | 04'37" | 1005 / 7071 |
| 8 | | 04'25" | 527 / 7599 |
11月累積里程 :
228.28 km 
mizuno wave rider 17 wide 累積 :
1076.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'11" | 00:10'44" |
| 3 | 05'08" | 00:15'52" |
| 4 | 05'09" | 00:21'01" |
| 5 | 04'46" | 00:25'47" |
| 6 | 04'52" | 00:30'39" |
| 7 | 04'37" | 00:35'16" |
| 7.6 | 04'26" | 00:37'56" |
展開計圈分析
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