28.1 km | 02:27:09 | 05:14/km日期: 2020-09-26 09:06 - 平均心率: 157 - 卡路里: 1944 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 94%
Pace: 06'02" / 06'54" / 05'07" / 05'05" / 05'12" / 05'02" / 06'28" / 04'57" / 05'10" / 05'03" / 04'52" / 06'00" / 05'03" / 04'57" / 04'59" / 04'53" / 06'49" / 04'55" / 05'10" / 05'03" / 04'54" / 06'59" / 04'45" / 04'57" / 04'57" / 04'54" / 08'03" / 06'07" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+02'36") | 759 / 759 |
| 2 | | 03'25" (+00'02") | 100 / 859 |
| 3 | | 09'55" (+06'32") | 100 / 960 |
| 4 | | 04'14" (+00'51") | 100 / 1060 |
| 5 | | 11'10" (+07'47") | 89 / 1149 |
| 6 | | 03'23" | 100 / 1249 |
| 7 | | 10'02" (+06'39") | 99 / 1349 |
| 8 | | 03'58" (+00'35") | 100 / 1449 |
| 9 | | 09'50" (+06'27") | 101 / 1551 |
| 10 | | 01:20'13" (+16'50") | 7 / 1558 |
| 11 | | 05'00" (+01'37") | 1000 / 2558 |
| 12 | | 05'12" (+01'49") | 1000 / 3558 |
| 13 | | 05'11" (+01'48") | 1000 / 4558 |
| 14 | | 05'00" (+01'37") | 1000 / 5558 |
| 15 | | 05'00" (+01'37") | 1000 / 6558 |
| 16 | | 04'56" (+01'33") | 1000 / 7558 |
| 17 | | 05'06" (+01'43") | 1000 / 8558 |
| 18 | | 05'04" (+01'41") | 1000 / 9558 |
| 19 | | 04'55" (+01'32") | 1000 / 10558 |
| 20 | | 04'53" (+01'30") | 1000 / 11558 |
| 21 | | 05'00" (+01'37") | 1000 / 12558 |
| 22 | | 04'57" (+01'34") | 1000 / 13558 |
| 23 | | 04'59" (+01'36") | 1000 / 14558 |
| 24 | | 04'53" (+01'30") | 1000 / 15558 |
| 25 | | 04'54" (+01'31") | 1000 / 16558 |
| 26 | | 04'51" (+01'28") | 1000 / 17558 |
| 27 | | 05'04" (+01'41") | 1000 / 18558 |
| 28 | | 05'03" (+01'40") | 1000 / 19558 |
| 29 | | 05'00" (+01'37") | 1000 / 20558 |
| 30 | | 04'52" (+01'29") | 1000 / 21558 |
| 31 | | 04'44" (+01'21") | 1000 / 22558 |
| 32 | | 04'49" (+01'26") | 1000 / 23558 |
| 33 | | 04'58" (+01'35") | 1000 / 24558 |
| 34 | | 04'55" (+01'32") | 1000 / 25558 |
| 35 | | 04'41" (+01'18") | 1000 / 26558 |
| 36 | | 14'37" (+11'14") | 318 / 26877 |
| 37 | | 06'19" (+02'56") | 1000 / 27877 |
| 38 | | 06'55" (+03'32") | 191 / 28069 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
9月累積里程 :
234.03 km 
ON Cloudswift 累積 :
544.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'54" | 00:12'56" |
| 3 | 05'07" | 00:18'03" |
| 4 | 05'05" | 00:23'08" |
| 5 | 05'12" | 00:28'20" |
| 6 | 05'02" | 00:33'22" |
| 7 | 06'28" | 00:39'50" |
| 8 | 04'57" | 00:44'47" |
| 9 | 05'10" | 00:49'57" |
| 10 | 05'03" | 00:55'00" |
| 11 | 04'52" | 00:59'52" |
| 12 | 06'00" | 01:05'52" |
| 13 | 05'03" | 01:10'55" |
| 14 | 04'57" | 01:15'52" |
| 15 | 04'59" | 01:20'51" |
| 16 | 04'53" | 01:25'44" |
| 17 | 06'49" | 01:32'33" |
| 18 | 04'55" | 01:37'28" |
| 19 | 05'10" | 01:42'38" |
| 20 | 05'03" | 01:47'41" |
| 21 | 04'54" | 01:52'35" |
| 22 | 06'59" | 01:59'34" |
| 23 | 04'45" | 02:04'19" |
| 24 | 04'57" | 02:09'16" |
| 25 | 04'57" | 02:14'13" |
| 26 | 04'54" | 02:19'07" |
| 27 | 08'03" | 02:27'10" |
| 28 | 06'07" | 02:33'17" |
| 28.1 | 09'37" | 02:33'57" |
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