18.0 km | 01:56:41 | 06:28/km日期: 2020-10-01 18:21 - 平均心率: 157 - 卡路里: 1086 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 69%
Pace: 06'06" / 06'01" / 05'57" / 06'08" / 06'01" / 06'30" / 07'12" / 06'13" / 05'54" / 06'22" / 06'10" / 06'36" / 06'27" / 08'53" / 06'36" / 06'56" / 06'17" / 06'07" / 07'48" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 : 86.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'01" | 00:12'07" |
| 3 | 05'57" | 00:18'04" |
| 4 | 06'08" | 00:24'12" |
| 5 | 06'01" | 00:30'13" |
| 6 | 06'30" | 00:36'43" |
| 7 | 07'12" | 00:43'55" |
| 8 | 06'13" | 00:50'08" |
| 9 | 05'54" | 00:56'02" |
| 10 | 06'22" | 01:02'24" |
| 11 | 06'10" | 01:08'34" |
| 12 | 06'36" | 01:15'10" |
| 13 | 06'27" | 01:21'37" |
| 14 | 08'53" | 01:30'30" |
| 15 | 06'36" | 01:37'06" |
| 16 | 06'56" | 01:44'02" |
| 17 | 06'17" | 01:50'19" |
| 18 | 06'07" | 01:56'26" |
| 18.0 | 07'47" | 01:56'41" |
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