6.3 km | 00:39:23 | 06:16/km日期: 2014-11-13 18:17 - 卡路里: 479 Cal - 溫度: 19°C - 濕度: 68%
Pace: 06'32" / 06'16" / 06'21" / 06'21" / 06'10" / 06'03" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'30") | 1002 / 1002 |
| 2 | | 06'14" (+00'13") | 1004 / 2006 |
| 3 | | 06'21" (+00'20") | 998 / 3004 |
| 4 | | 06'22" (+00'21") | 991 / 3996 |
| 5 | | 06'10" (+00'09") | 1005 / 5002 |
| 6 | | 06'01" | 1003 / 6005 |
| 7 | | 05'45" | 289 / 6294 |
11月累積里程 :
177.14 km 
mizuno wave AR3 累積 :
894.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'16" | 00:12'48" |
| 3 | 06'21" | 00:19'09" |
| 4 | 06'21" | 00:25'30" |
| 5 | 06'10" | 00:31'40" |
| 6 | 06'03" | 00:37'43" |
| 6.3 | 05'55" | 00:39'23" |
展開計圈分析
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