8.3 km | 00:42:32 | 05:07/km日期: 2014-11-15 17:38 - 卡路里: 462 Cal - 溫度: 21°C - 濕度: 79%
Pace: 05'20" / 04'48" / 04'48" / 04'40" / 05'36" / 04'44" / 05'32" / 05'32" / 04'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'40") | 1002 / 1002 |
| 2 | | 04'49" (+00'10") | 1008 / 2011 |
| 3 | | 04'46" (+00'07") | 990 / 3002 |
| 4 | | 04'39" | 1000 / 4003 |
| 5 | | 05'38" (+00'59") | 1004 / 5008 |
| 6 | | 04'46" (+00'07") | 991 / 5999 |
| 7 | | 05'31" (+00'52") | 1002 / 7000 |
| 8 | | 05'31" (+00'52") | 1000 / 8001 |
| 9 | | 02'58" | 492 / 8494 |
11月累積里程 :
145.56 km 
Books pure connect 累積 :
784.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 04'48" | 00:10'08" |
| 3 | 04'48" | 00:14'56" |
| 4 | 04'40" | 00:19'36" |
| 5 | 05'36" | 00:25'12" |
| 6 | 04'44" | 00:29'56" |
| 7 | 05'32" | 00:35'28" |
| 8 | 05'32" | 00:41'00" |
| 8.5 | 02'33" | 00:42'16" |
展開計圈分析
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