14.0 km | 02:04:56 | 08:55/km日期: 2020-10-09 05:02 - 平均心率: 129 - 卡路里: 551 Cal - 平均步頻: 172
Pace: 08'37" / 08'30" / 08'43" / 08'26" / 08'24" / 09'03" / 08'33" / 08'49" / 09'58" / 10'01" / 09'09" / 08'41" / 09'13" / 08'45" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'36" (+00'12") | 1000 / 1000 |
| 2 | | 08'30" (+00'06") | 1000 / 2000 |
| 3 | | 08'42" (+00'18") | 1000 / 3000 |
| 4 | | 08'26" (+00'02") | 1000 / 4000 |
| 5 | | 08'24" | 1000 / 5000 |
| 6 | | 09'02" (+00'38") | 1000 / 6000 |
| 7 | | 08'32" (+00'08") | 1000 / 7000 |
| 8 | | 08'49" (+00'25") | 1000 / 8000 |
| 9 | | 09'57" (+01'33") | 1000 / 9000 |
| 10 | | 10'01" (+01'37") | 1000 / 10000 |
| 11 | | 09'08" (+00'44") | 1000 / 11000 |
| 12 | | 08'41" (+00'17") | 1000 / 12000 |
| 13 | | 09'12" (+00'48") | 1000 / 13000 |
| 14 | | 08'45" (+00'21") | 1000 / 14000 |
| 15 | | 06'57" | 11 / 14011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
10月累積里程 :
178.68 km 
ZEPRO 雲豹粉 累積 :
2159.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'37" | 00:08'37" |
| 2 | 08'30" | 00:17'07" |
| 3 | 08'43" | 00:25'50" |
| 4 | 08'26" | 00:34'16" |
| 5 | 08'24" | 00:42'40" |
| 6 | 09'03" | 00:51'43" |
| 7 | 08'33" | 01:00'16" |
| 8 | 08'49" | 01:09'05" |
| 9 | 09'58" | 01:19'03" |
| 10 | 10'01" | 01:29'04" |
| 11 | 09'09" | 01:38'13" |
| 12 | 08'41" | 01:46'54" |
| 13 | 09'13" | 01:56'07" |
| 14 | 08'45" | 02:04'52" |
| 14.0 | 05'51" | 02:04'56" |
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