10.1 km | 01:02:30 | 06:10/km日期: 2020-10-05 05:02 - 平均心率: 137 - 卡路里: 725 Cal - 平均步頻: 184
Pace: 06'34" / 06'14" / 06'15" / 06'06" / 06'11" / 06'15" / 06'07" / 06'09" / 06'03" / 05'59" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'34") | 1000 / 1000 |
| 2 | | 06'13" (+00'14") | 1000 / 2000 |
| 3 | | 06'15" (+00'16") | 1000 / 3000 |
| 4 | | 06'06" (+00'07") | 1000 / 4000 |
| 5 | | 06'11" (+00'12") | 1000 / 5000 |
| 6 | | 06'15" (+00'16") | 1000 / 6000 |
| 7 | | 06'06" (+00'07") | 1000 / 7000 |
| 8 | | 06'08" (+00'09") | 1000 / 8000 |
| 9 | | 06'03" (+00'04") | 1000 / 9000 |
| 10 | | 05'59" | 1000 / 10000 |
| 11 | | 05'48" | 109 / 10109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
291.47 km 
母子鱷魚 3代淺藍2號 累積 :
2358.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'14" | 00:12'48" |
| 3 | 06'15" | 00:19'03" |
| 4 | 06'06" | 00:25'09" |
| 5 | 06'11" | 00:31'20" |
| 6 | 06'15" | 00:37'35" |
| 7 | 06'07" | 00:43'42" |
| 8 | 06'09" | 00:49'51" |
| 9 | 06'03" | 00:55'54" |
| 10 | 05'59" | 01:01'53" |
| 10.1 | 05'47" | 01:02'31" |
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