10.7 km | 00:54:49 | 05:08/km日期: 2014-11-18 16:08 - 卡路里: 595 Cal - 溫度: 17°C - 濕度: 88%
Pace: 05'16" / 04'24" / 04'36" / 05'56" / 04'36" / 04'36" / 06'04" / 05'36" / 05'12" / 05'20" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'47") | 1008 / 1008 |
| 2 | | 04'27" | 999 / 2007 |
| 3 | | 04'32" (+00'05") | 1002 / 3010 |
| 4 | | 06'00" (+01'33") | 1000 / 4010 |
| 5 | | 04'33" (+00'06") | 993 / 5003 |
| 6 | | 04'38" (+00'11") | 1006 / 6010 |
| 7 | | 06'10" (+01'43") | 992 / 7002 |
| 8 | | 05'29" (+01'02") | 994 / 7996 |
| 9 | | 05'13" (+00'46") | 1006 / 9003 |
| 10 | | 05'22" (+00'55") | 993 / 9996 |
| 11 | | 04'47" (+00'20") | 653 / 10649 |
11月累積里程 :
145.56 km 
Books pure connect 累積 :
784.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 04'24" | 00:09'40" |
| 3 | 04'36" | 00:14'16" |
| 4 | 05'56" | 00:20'12" |
| 5 | 04'36" | 00:24'48" |
| 6 | 04'36" | 00:29'24" |
| 7 | 06'04" | 00:35'28" |
| 8 | 05'36" | 00:41'04" |
| 9 | 05'12" | 00:46'16" |
| 10 | 05'20" | 00:51'36" |
| 10.6 | 04'49" | 00:54'44" |
展開計圈分析
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