11.3 km | 01:00:13 | 05:19/km日期: 2014-11-17 18:38 - 地點: 副場x35 - 卡路里: 641 Cal - 溫度: 20°C - 濕度: 71%
Pace: 05'56" / 05'32" / 05'02" / 05'31" / 05'22" / 05'05" / 04'54" / 05'05" / 05'03" / 04'55" / 04'25" / 11'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+01'23") | 998 / 998 |
2 | | 05'32" (+01'05") | 1000 / 1998 |
3 | | 05'06" (+00'39") | 1003 / 3001 |
4 | | 05'27" (+01'00") | 1010 / 4012 |
5 | | 05'23" (+00'56") | 994 / 5006 |
6 | | 05'03" (+00'36") | 1004 / 6011 |
7 | | 04'56" (+00'29") | 1008 / 7020 |
8 | | 05'03" (+00'36") | 1003 / 8023 |
9 | | 05'01" (+00'34") | 1004 / 9028 |
10 | | 04'55" (+00'28") | 1002 / 10030 |
11 | | 04'27" | 1003 / 11034 |
12 | | 05'13" (+00'46") | 615 / 11650 |
11月累積里程 :
302.74 km acsic gel-strike 3 累積 :
1444.7 kmAndroid - Xiaomi HM NOTE 1W 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'32" | 00:11'28" |
3 | 05'02" | 00:16'30" |
4 | 05'31" | 00:22'01" |
5 | 05'22" | 00:27'23" |
6 | 05'05" | 00:32'28" |
7 | 04'54" | 00:37'22" |
8 | 05'05" | 00:42'27" |
9 | 05'03" | 00:47'30" |
10 | 04'55" | 00:52'25" |
11 | 04'25" | 00:56'50" |
11.7 | 05'12" | 01:00'13" |