15.0 km | 01:21:51 | 05:26/km日期: 2020-10-13 18:38 - 平均心率: 182 - 卡路里: 1328 Cal - 平均步頻: 180
Pace: 05'51" / 05'34" / 05'39" / 05'34" / 05'23" / 05'22" / 05'24" / 05'40" / 05'20" / 05'25" / 05'25" / 05'24" / 05'23" / 05'04" / 05'14" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'46") | 1000 / 1000 |
| 2 | | 05'34" (+00'30") | 1000 / 2000 |
| 3 | | 05'39" (+00'35") | 1000 / 3000 |
| 4 | | 05'33" (+00'29") | 1000 / 4000 |
| 5 | | 05'23" (+00'19") | 1000 / 5000 |
| 6 | | 05'22" (+00'18") | 1000 / 6000 |
| 7 | | 05'24" (+00'20") | 1000 / 7000 |
| 8 | | 05'39" (+00'35") | 1000 / 8000 |
| 9 | | 05'20" (+00'16") | 1000 / 9000 |
| 10 | | 05'24" (+00'20") | 1000 / 10000 |
| 11 | | 05'24" (+00'20") | 1000 / 11000 |
| 12 | | 05'24" (+00'20") | 1000 / 12000 |
| 13 | | 05'22" (+00'18") | 1000 / 13000 |
| 14 | | 05'04" | 1000 / 14000 |
| 15 | | 05'13" (+00'09") | 1000 / 15000 |
| 16 | | 06'10" (+01'06") | 26 / 15026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 :
338.09 km 
母子鱷魚 三代ㄚ拖 累積 :
12097.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'34" | 00:11'25" |
| 3 | 05'39" | 00:17'04" |
| 4 | 05'34" | 00:22'38" |
| 5 | 05'23" | 00:28'01" |
| 6 | 05'22" | 00:33'23" |
| 7 | 05'24" | 00:38'47" |
| 8 | 05'40" | 00:44'27" |
| 9 | 05'20" | 00:49'47" |
| 10 | 05'25" | 00:55'12" |
| 11 | 05'25" | 01:00'37" |
| 12 | 05'24" | 01:06'01" |
| 13 | 05'23" | 01:11'24" |
| 14 | 05'04" | 01:16'28" |
| 15 | 05'14" | 01:21'42" |
| 15.0 | 06'12" | 01:21'52" |
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