17.2 km | 01:56:24 | 06:45/km日期: 2014-11-23 15:35 - 總爬升: 417 m - 卡路里: 1092 Cal - 溫度: 29°C - 濕度: 46%
Pace: 09'40" / 07'42" / 01'32" / 07'27" / 06'54" / 06'32" / 06'31" / 06'09" / 06'39" / 06'53" / 11'40" / 05'33" / 06'18" / 05'49" / 06'16" / 06'49" / 06'52" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'38" (+08'05") | 979 / 979 |
2 | | 07'41" (+06'08") | 998 / 1977 |
3 | | 01'33" | 1136 / 3114 |
4 | | 08'36" (+07'03") | 859 / 3974 |
5 | | 06'40" (+05'07") | 999 / 4973 |
6 | | 06'39" (+05'06") | 1011 / 5985 |
7 | | 06'29" (+04'56") | 1000 / 6985 |
8 | | 06'08" (+04'35") | 1000 / 7985 |
9 | | 06'30" (+04'57") | 1003 / 8989 |
10 | | 06'57" (+05'24") | 1000 / 9989 |
11 | | 11'42" (+10'09") | 1000 / 10989 |
12 | | 05'31" (+03'58") | 1001 / 11991 |
13 | | 06'17" (+04'44") | 1004 / 12995 |
14 | | 05'48" (+04'15") | 1016 / 14011 |
15 | | 06'17" (+04'44") | 997 / 15008 |
16 | | 06'48" (+05'15") | 1000 / 16009 |
17 | | 06'49" (+05'16") | 1005 / 17015 |
18 | | 05'41" (+04'08") | 199 / 17214 |
11月累積里程 :
358.38 km NB 470v3 累積 :
8427.3 kmAndroid - Xiaomi HM NOTE 1W 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'40" | 00:09'40" |
2 | 07'42" | 00:17'22" |
3 | 01'32" | 00:18'54" |
4 | 07'27" | 00:26'21" |
5 | 06'54" | 00:33'15" |
6 | 06'32" | 00:39'47" |
7 | 06'31" | 00:46'18" |
8 | 06'09" | 00:52'27" |
9 | 06'39" | 00:59'06" |
10 | 06'53" | 01:05'59" |
11 | 11'40" | 01:17'39" |
12 | 05'33" | 01:23'12" |
13 | 06'18" | 01:29'30" |
14 | 05'49" | 01:35'19" |
15 | 06'16" | 01:41'35" |
16 | 06'49" | 01:48'24" |
17 | 06'52" | 01:55'16" |
17.2 | 05'17" | 01:56'24" |