7.2 km | 00:36:25 | 05:02/km日期: 2014-11-23 17:38 - 卡路里: 460 Cal - 溫度: 23°C - 濕度: 76%
Pace: 06'21" / 05'17" / 05'04" / 04'48" / 04'35" / 04'25" / 04'24" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'58") | 1000 / 1000 |
| 2 | | 05'17" (+00'54") | 1000 / 2000 |
| 3 | | 05'03" (+00'40") | 1000 / 3000 |
| 4 | | 04'48" (+00'25") | 1000 / 4000 |
| 5 | | 04'34" (+00'11") | 1000 / 5000 |
| 6 | | 04'25" (+00'02") | 1000 / 6000 |
| 7 | | 04'23" | 1000 / 7000 |
| 8 | | 06'43" (+02'20") | 225 / 7225 |
11月累積里程 : 332.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'17" | 00:11'38" |
| 3 | 05'04" | 00:16'42" |
| 4 | 04'48" | 00:21'30" |
| 5 | 04'35" | 00:26'05" |
| 6 | 04'25" | 00:30'30" |
| 7 | 04'24" | 00:34'54" |
| 7.2 | 07'09" | 00:36'31" |
展開計圈分析
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