21.3 km | 02:04:37 | 05:51/km日期: 2020-10-30 05:05 - 平均心率: 144 - 卡路里: 939 Cal - 溫度: 23°C - 濕度: 74%
Pace: 06'42" / 06'22" / 06'47" / 06'04" / 05'35" / 05'55" / 05'27" / 05'37" / 05'43" / 05'40" / 05'27" / 05'51" / 05'57" / 05'57" / 05'34" / 05'49" / 05'51" / 05'28" / 05'40" / 05'53" / 05'41" / 05'46" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
10月累積里程 :
319.14 km 
ASICS Skysensor Glide 4 累積 :
1178.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'22" | 00:13'04" |
| 3 | 06'47" | 00:19'51" |
| 4 | 06'04" | 00:25'55" |
| 5 | 05'35" | 00:31'30" |
| 6 | 05'55" | 00:37'25" |
| 7 | 05'27" | 00:42'52" |
| 8 | 05'37" | 00:48'29" |
| 9 | 05'43" | 00:54'12" |
| 10 | 05'40" | 00:59'52" |
| 11 | 05'27" | 01:05'19" |
| 12 | 05'51" | 01:11'10" |
| 13 | 05'57" | 01:17'07" |
| 14 | 05'57" | 01:23'04" |
| 15 | 05'34" | 01:28'38" |
| 16 | 05'49" | 01:34'27" |
| 17 | 05'51" | 01:40'18" |
| 18 | 05'28" | 01:45'46" |
| 19 | 05'40" | 01:51'26" |
| 20 | 05'53" | 01:57'19" |
| 21 | 05'41" | 02:03'00" |
| 21.3 | 05'42" | 02:04'37" |
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