11.6 km | 00:52:23 | 04:30/km日期: 2013-03-26 17:47 - 地點: 大鵬彎一圈 - 卡路里: 596 Cal - 溫度: 28°C - 濕度: 66%
Pace: 04'27" / 04'31" / 04'33" / 04'31" / 04'30" / 04'23" / 04'30" / 04'20" / 04'34" / 04'44" / 04'37" / 04'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'25" (+00'05") | 1013 / 1013 |
| 2 | | 04'30" (+00'10") | 1001 / 2014 |
| 3 | | 04'34" (+00'14") | 994 / 3008 |
| 4 | | 04'30" (+00'10") | 1009 / 4017 |
| 5 | | 04'30" (+00'10") | 997 / 5014 |
| 6 | | 04'21" (+00'01") | 1006 / 6021 |
| 7 | | 04'30" (+00'10") | 1005 / 7027 |
| 8 | | 04'20" | 1001 / 8028 |
| 9 | | 04'33" (+00'13") | 1013 / 9042 |
| 10 | | 04'44" (+00'24") | 991 / 10033 |
| 11 | | 04'35" (+00'15") | 1004 / 11038 |
3月累積里程 : 168.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'27" | 00:04'27" |
| 2 | 04'31" | 00:08'58" |
| 3 | 04'33" | 00:13'31" |
| 4 | 04'31" | 00:18'02" |
| 5 | 04'30" | 00:22'32" |
| 6 | 04'23" | 00:26'55" |
| 7 | 04'30" | 00:31'25" |
| 8 | 04'20" | 00:35'45" |
| 9 | 04'34" | 00:40'19" |
| 10 | 04'44" | 00:45'03" |
| 11 | 04'37" | 00:49'40" |
| 11.6 | 04'25" | 00:52'23" |
展開計圈分析
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