14.8 km | 01:28:14 | 05:56/km日期: 2014-11-28 18:32 - 卡路里: 881 Cal - 溫度: 26°C - 濕度: 89%
Pace: 04'35" / 05'25" / 04'34" / 04'50" / 05'03" / 05'07" / 06'20" / 05'51" / 11'09" / 06'22" / 05'27" / 06'03" / 06'19" / 06'23" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'33" | 990 / 990 |
2 | | 05'23" (+00'50") | 1003 / 1994 |
3 | | 04'35" (+00'02") | 1009 / 3004 |
4 | | 04'50" (+00'17") | 998 / 4002 |
5 | | 04'59" (+00'26") | 1012 / 5015 |
6 | | 05'10" (+00'37") | 1005 / 6020 |
7 | | 06'18" (+01'45") | 989 / 7010 |
8 | | 05'50" (+01'17") | 1002 / 8012 |
9 | | 11'07" (+06'34") | 1010 / 9023 |
10 | | 06'17" (+01'44") | 1008 / 10032 |
11 | | 05'27" (+00'54") | 994 / 11026 |
12 | | 06'04" (+01'31") | 998 / 12024 |
13 | | 06'18" (+01'45") | 1001 / 13026 |
14 | | 06'29" (+01'56") | 1007 / 14034 |
15 | | 05'38" (+01'05") | 804 / 14838 |
沿著騎車的路線往回找,還是找不到,看來是要換新的了....
11月累積里程 :
112.01 km Saucony Kinvara 4 累積 :
1076.4 kmAndroid - HTC HTC One 801e 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'35" | 00:04'35" |
2 | 05'25" | 00:10'00" |
3 | 04'34" | 00:14'34" |
4 | 04'50" | 00:19'24" |
5 | 05'03" | 00:24'27" |
6 | 05'07" | 00:29'34" |
7 | 06'20" | 00:35'54" |
8 | 05'51" | 00:41'45" |
9 | 11'09" | 00:52'54" |
10 | 06'22" | 00:59'16" |
11 | 05'27" | 01:04'43" |
12 | 06'03" | 01:10'46" |
13 | 06'19" | 01:17'05" |
14 | 06'23" | 01:23'28" |
14.8 | 05'41" | 01:28'14" |