8.4 km | 02:02:34 | 14:33/km日期: 2020-11-08 08:47 - 總爬升: 954 m - 卡路里: 505 Cal - 平均步頻: 122 - 溫度: 24°C - 濕度: 89% - PM2.5: 良好(3)
Pace: 20'20" / 19'12" / 16'30" / 25'18" / 13'08" / 09'41" / 06'48" / 07'26" / 10'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 20'19" (+13'31") | 1000 / 1000 |
| 2 | | 19'12" (+12'24") | 1000 / 2000 |
| 3 | | 16'29" (+09'41") | 1000 / 3000 |
| 4 | | 25'18" (+18'30") | 1000 / 4000 |
| 5 | | 13'08" (+06'20") | 1000 / 5000 |
| 6 | | 09'40" (+02'52") | 1000 / 6000 |
| 7 | | 06'48" | 1000 / 7000 |
| 8 | | 06'57" (+00'09") | 1000 / 8000 |
| 9 | | 11'15" (+04'27") | 414 / 8414 |
11月累積里程 : 299.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 20'20" | 00:20'20" |
| 2 | 19'12" | 00:39'32" |
| 3 | 16'30" | 00:56'02" |
| 4 | 25'18" | 01:21'20" |
| 5 | 13'08" | 01:34'28" |
| 6 | 09'41" | 01:44'09" |
| 7 | 06'48" | 01:50'57" |
| 8 | 07'26" | 01:58'23" |
| 8.4 | 10'07" | 02:02'35" |
展開計圈分析
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