17.1 km | 01:44:10 | 06:05/km日期: 2020-11-14 15:06 - 卡路里: 1153 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 75%
Pace: 06'02" / 06'21" / 05'50" / 06'09" / 05'44" / 06'15" / 05'55" / 05'49" / 06'32" / 06'37" / 05'40" / 06'27" / 11'43" / 06'23" / 07'35" / 05'41" / 05'55" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'23") | 1000 / 1000 |
| 2 | | 06'20" (+00'42") | 1000 / 2000 |
| 3 | | 05'49" (+00'11") | 1000 / 3000 |
| 4 | | 06'09" (+00'31") | 1000 / 4000 |
| 5 | | 05'43" (+00'05") | 1000 / 5000 |
| 6 | | 06'14" (+00'36") | 1000 / 6000 |
| 7 | | 05'55" (+00'17") | 1000 / 7000 |
| 8 | | 05'48" (+00'10") | 1000 / 8000 |
| 9 | | 05'58" (+00'20") | 1000 / 9000 |
| 10 | | 06'17" (+00'39") | 1000 / 10000 |
| 11 | | 05'39" (+00'01") | 1000 / 11000 |
| 12 | | 05'38" | 1000 / 12000 |
| 13 | | 06'23" (+00'45") | 1000 / 13000 |
| 14 | | 06'23" (+00'45") | 1000 / 14000 |
| 15 | | 07'35" (+01'57") | 1000 / 15000 |
| 16 | | 05'40" (+00'02") | 1000 / 16000 |
| 17 | | 05'54" (+00'16") | 1000 / 17000 |
| 18 | | 05'57" (+00'19") | 96 / 17096 |
11月累積里程 :
218.93 km 
母子鱷魚 Y拖 累積 :
2598.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'21" | 00:12'23" |
| 3 | 05'50" | 00:18'13" |
| 4 | 06'09" | 00:24'22" |
| 5 | 05'44" | 00:30'06" |
| 6 | 06'15" | 00:36'21" |
| 7 | 05'55" | 00:42'16" |
| 8 | 05'49" | 00:48'05" |
| 9 | 06'32" | 00:54'37" |
| 10 | 06'37" | 01:01'14" |
| 11 | 05'40" | 01:06'54" |
| 12 | 06'27" | 01:13'21" |
| 13 | 11'43" | 01:25'04" |
| 14 | 06'23" | 01:31'27" |
| 15 | 07'35" | 01:39'02" |
| 16 | 05'41" | 01:44'43" |
| 17 | 05'55" | 01:50'38" |
| 17.1 | 05'52" | 01:51'12" |
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