8.0 km | 00:48:25 | 06:04/km日期: 2013-03-25 18:07 - 卡路里: 416 Cal - 溫度: 24°C - 濕度: 73%
Pace: 04'24" / 04'17" / 04'47" / 05'33" / 07'09" / 09'11" / 05'19" / 07'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'22" (+00'06") | 1012 / 1012 |
2 | | 04'16" | 1006 / 2019 |
3 | | 04'47" (+00'31") | 993 / 3013 |
4 | | 05'38" (+01'22") | 1006 / 4020 |
5 | | 07'09" (+02'53") | 996 / 5016 |
6 | | 09'06" (+04'50") | 999 / 6015 |
7 | | 05'18" (+01'02") | 1007 / 7022 |
3月累積里程 : 194.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'24" | 00:04'24" |
2 | 04'17" | 00:08'41" |
3 | 04'47" | 00:13'28" |
4 | 05'33" | 00:19'01" |
5 | 07'09" | 00:26'10" |
6 | 09'11" | 00:35'21" |
7 | 05'19" | 00:40'40" |
8.0 | 07'58" | 00:48'25" |