20.8 km | 03:04:11 | 08:51/km日期: 2020-11-08 06:50 - 平均心率: 157 - 卡路里: 1324 Cal - 平均步頻: 158
Pace: 07'32" / 07'27" / 07'53" / 07'43" / 07'37" / 07'48" / 07'52" / 08'25" / 07'54" / 08'26" / 08'37" / 08'58" / 08'29" / 09'21" / 08'54" / 08'32" / 10'25" / 10'26" / 10'56" / 11'52" / 10'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'11" (+00'45") | 1000 / 1000 |
| 2 | | 07'26" | 1000 / 2000 |
| 3 | | 07'53" (+00'27") | 1000 / 3000 |
| 4 | | 07'43" (+00'17") | 1000 / 4000 |
| 5 | | 07'36" (+00'10") | 1000 / 5000 |
| 6 | | 07'47" (+00'21") | 1000 / 6000 |
| 7 | | 07'51" (+00'25") | 1000 / 7000 |
| 8 | | 08'24" (+00'58") | 1000 / 8000 |
| 9 | | 07'54" (+00'28") | 1000 / 9000 |
| 10 | | 08'25" (+00'59") | 1000 / 10000 |
| 11 | | 08'37" (+01'11") | 1000 / 11000 |
| 12 | | 08'58" (+01'32") | 1000 / 12000 |
| 13 | | 08'28" (+01'02") | 1000 / 13000 |
| 14 | | 09'21" (+01'55") | 1000 / 14000 |
| 15 | | 08'53" (+01'27") | 1000 / 15000 |
| 16 | | 08'32" (+01'06") | 1000 / 16000 |
| 17 | | 10'24" (+02'58") | 1000 / 17000 |
| 18 | | 10'26" (+03'00") | 1000 / 18000 |
| 19 | | 10'56" (+03'30") | 1000 / 19000 |
| 20 | | 11'51" (+04'25") | 1000 / 20000 |
| 21 | | 10'50" (+03'24") | 777 / 20777 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
11月累積里程 :
180.10 km 
母子鱷魚 計程車 累積 :
2915.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 07'27" | 00:14'59" |
| 3 | 07'53" | 00:22'52" |
| 4 | 07'43" | 00:30'35" |
| 5 | 07'37" | 00:38'12" |
| 6 | 07'48" | 00:46'00" |
| 7 | 07'52" | 00:53'52" |
| 8 | 08'25" | 01:02'17" |
| 9 | 07'54" | 01:10'11" |
| 10 | 08'26" | 01:18'37" |
| 11 | 08'37" | 01:27'14" |
| 12 | 08'58" | 01:36'12" |
| 13 | 08'29" | 01:44'41" |
| 14 | 09'21" | 01:54'02" |
| 15 | 08'54" | 02:02'56" |
| 16 | 08'32" | 02:11'28" |
| 17 | 10'25" | 02:21'53" |
| 18 | 10'26" | 02:32'19" |
| 19 | 10'56" | 02:43'15" |
| 20 | 11'52" | 02:55'07" |
| 20.8 | 10'50" | 03:03'33" |
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