29.0 km | 04:01:02 | 08:18/km日期: 2020-11-10 07:43 - 總爬升: 745 m - 平均心率: 155 - 卡路里: 2247 Cal - 平均步頻: 150 - 溫度: 17°C - 濕度: 94%
Pace: 07'17" / 07'03" / 06'54" / 06'52" / 06'44" / 07'15" / 23'30" / 06'26" / 06'45" / 06'36" / 06'58" / 06'30" / 30'27" / 07'02" / 07'31" / 18'32" / 08'51" / 06'42" / 18'41" / 06'52" / 07'43" / 07'48" / 07'12" / 06'18" / 07'54" / 08'59" / 11'54" / 12'21" / 11'12" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+00'59") | 1000 / 1000 |
| 2 | | 07'03" (+00'46") | 1000 / 2000 |
| 3 | | 06'54" (+00'37") | 1000 / 3000 |
| 4 | | 06'51" (+00'34") | 1000 / 4000 |
| 5 | | 06'43" (+00'26") | 1000 / 5000 |
| 6 | | 07'15" (+00'58") | 1000 / 6000 |
| 7 | | 08'30" (+02'13") | 1000 / 7000 |
| 8 | | 06'26" (+00'09") | 1000 / 8000 |
| 9 | | 06'44" (+00'27") | 1000 / 9000 |
| 10 | | 06'35" (+00'18") | 1000 / 10000 |
| 11 | | 06'58" (+00'41") | 1000 / 11000 |
| 12 | | 06'30" (+00'13") | 1000 / 12000 |
| 13 | | 10'01" (+03'44") | 1000 / 13000 |
| 14 | | 07'01" (+00'44") | 1000 / 14000 |
| 15 | | 07'31" (+01'14") | 1000 / 15000 |
| 16 | | 12'29" (+06'12") | 1000 / 16000 |
| 17 | | 08'51" (+02'34") | 1000 / 17000 |
| 18 | | 06'42" (+00'25") | 1000 / 18000 |
| 19 | | 16'12" (+09'55") | 1000 / 19000 |
| 20 | | 06'52" (+00'35") | 1000 / 20000 |
| 21 | | 07'42" (+01'25") | 1000 / 21000 |
| 22 | | 07'48" (+01'31") | 1000 / 22000 |
| 23 | | 07'12" (+00'55") | 1000 / 23000 |
| 24 | | 06'17" | 1000 / 24000 |
| 25 | | 07'54" (+01'37") | 1000 / 25000 |
| 26 | | 08'59" (+02'42") | 1000 / 26000 |
| 27 | | 11'54" (+05'37") | 1000 / 27000 |
| 28 | | 12'20" (+06'03") | 1000 / 28000 |
| 29 | | 11'11" (+04'54") | 1000 / 29000 |
| 30 | | 22'10" (+15'53") | 6 / 29006 |
台中賴華瑋
台中賴華瑋
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361 Strata 3 累積 : 787.0 km
展開計圈分析
