13.2 km | 01:39:19 | 07:31/km日期: 2021-02-07 06:25 - 平均心率: 143 - 卡路里: 880 Cal - 平均步頻: 154 - 溫度: 15°C - 濕度: 99% - PM2.5: 危險(99)
Pace: 08'43" / 07'08" / 07'57" / 08'41" / 10'01" / 11'09" / 26'43" / 06'51" / 07'08" / 81'56" / 06'48" / 06'32" / 07'17" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'42" (+02'39") | 1000 / 1000 |
| 2 | | 06'18" (+00'15") | 1000 / 2000 |
| 3 | | 06'31" (+00'28") | 1000 / 3000 |
| 4 | | 08'41" (+02'38") | 1000 / 4000 |
| 5 | | 07'41" (+01'38") | 1000 / 5000 |
| 6 | | 06'30" (+00'27") | 1000 / 6000 |
| 7 | | 09'53" (+03'50") | 1000 / 7000 |
| 8 | | 06'05" (+00'02") | 1000 / 8000 |
| 9 | | 06'42" (+00'39") | 1000 / 9000 |
| 10 | | 10'55" (+04'52") | 1000 / 10000 |
| 11 | | 06'03" | 1000 / 11000 |
| 12 | | 06'35" (+00'32") | 1000 / 12000 |
| 13 | | 07'16" (+01'13") | 1000 / 13000 |
| 14 | | 06'41" (+00'38") | 199 / 13199 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 : 13.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'43" | 00:08'43" |
| 2 | 07'08" | 00:15'51" |
| 3 | 07'57" | 00:23'48" |
| 4 | 08'41" | 00:32'29" |
| 5 | 10'01" | 00:42'30" |
| 6 | 11'09" | 00:53'39" |
| 7 | 26'43" | 01:20'22" |
| 8 | 06'51" | 01:27'13" |
| 9 | 07'08" | 01:34'21" |
| 10 | 81'56" | 02:56'17" |
| 11 | 06'48" | 03:03'05" |
| 12 | 06'32" | 03:09'37" |
| 13 | 07'17" | 03:16'54" |
| 13.2 | 06'41" | 03:18'14" |
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