18.8 km | 02:40:34 | 08:33/km日期: 2014-11-29 07:32 - 總爬升: 421 m - 卡路里: 1064 Cal - 溫度: 22°C - 濕度: 96%
Pace: 06'29" / 07'22" / 06'10" / 07'00" / 06'43" / 10'05" / 09'50" / 09'50" / 10'21" / 07'44" / 06'58" / 07'42" / 15'20" / 08'35" / 09'29" / 08'42" / 07'46" / 08'18" / 08'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'12") | 1000 / 1000 |
2 | | 07'14" (+00'58") | 998 / 1999 |
3 | | 06'16" | 1002 / 3002 |
4 | | 06'56" (+00'40") | 1008 / 4010 |
5 | | 06'47" (+00'31") | 976 / 4987 |
6 | | 10'00" (+03'44") | 1004 / 5992 |
7 | | 09'47" (+03'31") | 1015 / 7008 |
8 | | 09'52" (+03'36") | 995 / 8003 |
9 | | 10'22" (+04'06") | 998 / 9001 |
10 | | 07'42" (+01'26") | 992 / 9993 |
11 | | 07'00" (+00'44") | 1006 / 11000 |
12 | | 07'36" (+01'20") | 1011 / 12011 |
13 | | 15'27" (+09'11") | 991 / 13002 |
14 | | 08'31" (+02'15") | 1006 / 14009 |
15 | | 09'30" (+03'14") | 997 / 15006 |
16 | | 08'40" (+02'24") | 1003 / 16010 |
17 | | 07'51" (+01'35") | 1015 / 17025 |
18 | | 08'08" (+01'52") | 1002 / 18027 |
19 | | 08'11" (+01'55") | 742 / 18770 |
11月累積里程 : 209.71 km
Android - Sony C6902 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 07'22" | 00:13'51" |
3 | 06'10" | 00:20'01" |
4 | 07'00" | 00:27'01" |
5 | 06'43" | 00:33'44" |
6 | 10'05" | 00:43'49" |
7 | 09'50" | 00:53'39" |
8 | 09'50" | 01:03'29" |
9 | 10'21" | 01:13'50" |
10 | 07'44" | 01:21'34" |
11 | 06'58" | 01:28'32" |
12 | 07'42" | 01:36'14" |
13 | 15'20" | 01:51'34" |
14 | 08'35" | 02:00'09" |
15 | 09'29" | 02:09'38" |
16 | 08'42" | 02:18'20" |
17 | 07'46" | 02:26'06" |
18 | 08'18" | 02:34'24" |
18.8 | 08'00" | 02:40'34" |