|  100.0 km | 12:38:26 | 07:35/km | 第14馬| 官方成績 | | 日期 | 2020-11-14 | | 成績 | 12:38:26 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:35/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'23" (+00'47") | 01:00'38" (+00'58") | | 00:30'15" (+00'39") | | 00:30'04" (+00'28") | 00:59'40" | | 00:29'36" | | 00:31'59" (+02'23") | 01:08'22" (+08'42") | | 00:36'23" (+06'47") | | 00:35'51" (+06'15") | 01:12'48" (+13'08") | | 00:36'57" (+07'21") | | 00:42'33" (+12'57") | 01:24'53" (+25'13") | | 00:42'20" (+12'44") | | 00:36'57" (+07'21") | 01:18'58" (+19'18") | | 00:42'01" (+12'25") | | 00:36'15" (+06'39") | 01:15'49" (+16'09") | | 00:39'34" (+09'58") | | 00:38'14" (+08'38") | 01:20'26" (+20'46") | | 00:42'12" (+12'36") | | 00:41'36" (+12'00") | 01:28'50" (+29'10") | | 00:47'14" (+17'38") | | 00:40'25" (+10'49") | 01:19'38" (+19'58") | | 00:39'13" (+09'37") | |
日期: 2020-11-14 04:59 - 總爬升: 801 m - 卡路里: 6249 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 80% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'04" (+00'09") | 5000 / 5000 | | 2 | | 06'02" (+00'07") | 5000 / 10000 | | 3 | | 06'00" (+00'05") | 5000 / 15000 | | 4 | | 05'55" | 5000 / 20000 | | 5 | | 06'23" (+00'28") | 5000 / 25000 |
| 6 | | 07'16" (+01'21") | 5000 / 30000 | | 7 | | 07'10" (+01'15") | 5000 / 35000 | | 8 | | 07'23" (+01'28") | 5000 / 40000 | | 9 | | 08'30" (+02'35") | 5000 / 45000 | | 10 | | 07'14" (+01'19") | 5000 / 50000 | | 11 | | 08'36" (+02'41") | 5000 / 55000 | | 12 | | 08'24" (+02'29") | 5000 / 60000 | | 13 | | 07'14" (+01'19") | 5000 / 65000 | | 14 | | 07'54" (+01'59") | 5000 / 70000 | | 15 | | 07'38" (+01'43") | 5000 / 75000 | | 16 | | 08'26" (+02'31") | 5000 / 80000 | | 17 | | 08'19" (+02'24") | 5000 / 85000 | | 18 | | 09'26" (+03'31") | 5000 / 90000 | | 19 | | 08'05" (+02'10") | 5000 / 95000 | | 20 | | 07'50" (+01'55") | 5000 / 100000 |
賽後評分: 非常棒 給 5 星  11月累積里程 : 173.49 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'40" | 00:06'40" | | 2 | 05'38" | 00:12'18" | | 3 | 06'01" | 00:18'19" | | 4 | 06'04" | 00:24'23" | | 5 | 06'00" | 00:30'23" | | 6 | 06'10" | 00:36'33" | | 7 | 06'11" | 00:42'44" | | 8 | 06'00" | 00:48'44" | | 9 | 05'45" | 00:54'29" | | 10 | 06'09" | 01:00'38" | | 11 | 06'16" | 01:06'54" | | 12 | 06'32" | 01:13'26" | | 13 | 06'02" | 01:19'28" | | 14 | 05'56" | 01:25'24" | | 15 | 05'18" | 01:30'42" | | 16 | 05'36" | 01:36'18" | | 17 | 05'44" | 01:42'02" | | 18 | 05'42" | 01:47'44" | | 19 | 06'32" | 01:54'16" | | 20 | 06'02" | 02:00'18" | | 21 | 06'08" | 02:06'26" | | 22 | 06'26" | 02:12'52" | | 23 | 06'15" | 02:19'07" | | 24 | 06'49" | 02:25'56" | | 25 | 06'21" | 02:32'17" | | 26 | 06'39" | 02:38'56" | | 27 | 06'59" | 02:45'55" | | 28 | 07'22" | 02:53'17" | | 29 | 07'46" | 03:01'03" | | 30 | 07'37" | 03:08'40" | | 31 | 07'45" | 03:16'25" | | 32 | 06'53" | 03:23'18" | | 33 | 06'54" | 03:30'12" | | 34 | 07'31" | 03:37'43" | | 35 | 06'48" | 03:44'31" | | 36 | 07'34" | 03:52'05" | | 37 | 07'20" | 03:59'25" | | 38 | 07'11" | 04:06'36" | | 39 | 07'13" | 04:13'49" | | 40 | 07'39" | 04:21'28" | | 41 | 10'32" | 04:32'00" | | 42 | 08'09" | 04:40'09" | | 43 | 08'36" | 04:48'45" | | 44 | 06'41" | 04:55'26" | | 45 | 08'35" | 05:04'01" | | 46 | 06'44" | 05:10'45" | | 47 | 07'36" | 05:18'21" | | 48 | 07'45" | 05:26'06" | | 49 | 20'13" | 05:46'19" | | 50 | 00'02" | 05:46'21" | | 51 | 01'05" | 05:47'26" | | 52 | 07'56" | 05:55'22" | | 53 | 08'45" | 06:04'07" | | 54 | 11'05" | 06:15'12" | | 55 | 08'06" | 06:23'18" | | 56 | 08'36" | 06:31'54" | | 57 | 08'50" | 06:40'44" | | 58 | 08'28" | 06:49'12" | | 59 | 08'44" | 06:57'56" | | 60 | 07'23" | 07:05'19" | | 61 | 06'41" | 07:12'00" | | 62 | 07'20" | 07:19'20" | | 63 | 08'00" | 07:27'20" | | 64 | 07'28" | 07:34'48" | | 65 | 06'46" | 07:41'34" | | 66 | 09'48" | 07:51'22" | | 67 | 07'35" | 07:58'57" | | 68 | 07'15" | 08:06'12" | | 69 | 07'17" | 08:13'29" | | 70 | 07'39" | 08:21'08" | | 71 | 08'22" | 08:29'30" | | 72 | 07'44" | 08:37'14" | | 73 | 07'00" | 08:44'14" | | 74 | 08'30" | 08:52'44" | | 75 | 06'38" | 08:59'22" | | 76 | 08'30" | 09:07'52" | | 77 | 08'04" | 09:15'56" | | 78 | 09'15" | 09:25'11" | | 79 | 08'14" | 09:33'25" | | 80 | 08'09" | 09:41'34" | | 81 | 07'48" | 09:49'22" | | 82 | 08'34" | 09:57'56" | | 83 | 08'34" | 10:06'30" | | 84 | 08'58" | 10:15'28" | | 85 | 07'42" | 10:23'10" | | 86 | 08'39" | 10:31'49" | | 87 | 09'23" | 10:41'12" | | 88 | 08'25" | 10:49'37" | | 89 | 07'36" | 10:57'13" | | 90 | 13'11" | 11:10'24" | | 91 | 07'37" | 11:18'01" | | 92 | 07'54" | 11:25'55" | | 93 | 07'52" | 11:33'47" | | 94 | 08'29" | 11:42'16" | | 95 | 08'33" | 11:50'49" | | 96 | 08'00" | 11:58'49" | | 97 | 07'58" | 12:06'47" | | 98 | 07'46" | 12:14'33" | | 99 | 07'06" | 12:21'39" | | 100 | 08'23" | 12:30'02" | | 101.0 | 08'24" | 12:38'26" |
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