10.4 km | 00:57:09 | 05:29/km日期: 2020-11-17 20:05 - 平均心率: 140 - 卡路里: 574 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 80%
Pace: 06'21" / 05'42" / 05'48" / 05'35" / 05'23" / 04'44" / 05'20" / 05'21" / 05'16" / 05'40" / 08'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'22") | 1000 / 1000 |
| 2 | | 05'42" (+00'58") | 1000 / 2000 |
| 3 | | 05'47" (+01'03") | 1000 / 3000 |
| 4 | | 05'35" (+00'51") | 1000 / 4000 |
| 5 | | 05'23" (+00'39") | 1000 / 5000 |
| 6 | | 04'44" | 1000 / 6000 |
| 7 | | 05'19" (+00'35") | 1000 / 7000 |
| 8 | | 05'20" (+00'36") | 1000 / 8000 |
| 9 | | 05'15" (+00'31") | 1000 / 9000 |
| 10 | | 05'40" (+00'56") | 1000 / 10000 |
| 11 | | 05'29" (+00'45") | 406 / 10406 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
11月累積里程 :
270.86 km 
Nike React Infinity Run FK 累積 :
1096.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'42" | 00:12'03" |
| 3 | 05'48" | 00:17'51" |
| 4 | 05'35" | 00:23'26" |
| 5 | 05'23" | 00:28'49" |
| 6 | 04'44" | 00:33'33" |
| 7 | 05'20" | 00:38'53" |
| 8 | 05'21" | 00:44'14" |
| 9 | 05'16" | 00:49'30" |
| 10 | 05'40" | 00:55'10" |
| 10.4 | 09'04" | 00:58'51" |
展開計圈分析
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