11.0 km | 01:06:33 | 06:02/km日期: 2020-11-23 19:03 - 平均心率: 179 - 卡路里: 709 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 89%
Pace: 06'24" / 06'11" / 06'10" / 06'13" / 06'02" / 06'07" / 06'00" / 11'46" / 05'51" / 05'50" / 05'44" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'43") | 500 / 500 |
| 2 | | 06'23" (+00'41") | 500 / 1000 |
| 3 | | 06'07" (+00'25") | 500 / 1500 |
| 4 | | 06'13" (+00'31") | 500 / 2000 |
| 5 | | 06'07" (+00'25") | 500 / 2500 |
| 6 | | 06'12" (+00'30") | 500 / 3000 |
| 7 | | 06'17" (+00'35") | 500 / 3500 |
| 8 | | 06'07" (+00'25") | 500 / 4000 |
| 9 | | 06'05" (+00'23") | 500 / 4500 |
| 10 | | 05'58" (+00'16") | 500 / 5000 |
| 11 | | 06'04" (+00'22") | 500 / 5500 |
| 12 | | 06'08" (+00'26") | 500 / 6000 |
| 13 | | 06'00" (+00'18") | 500 / 6500 |
| 14 | | 05'59" (+00'17") | 500 / 7000 |
| 15 | | 05'50" (+00'08") | 500 / 7500 |
| 16 | | 05'55" (+00'13") | 500 / 8000 |
| 17 | | 05'53" (+00'11") | 500 / 8500 |
| 18 | | 05'48" (+00'06") | 500 / 9000 |
| 19 | | 05'53" (+00'11") | 500 / 9500 |
| 20 | | 05'47" (+00'05") | 500 / 10000 |
| 21 | | 05'44" (+00'02") | 500 / 10500 |
| 22 | | 05'42" | 500 / 11000 |
| 23 | | 06'02" (+00'20") | 23 / 11023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
11月累積里程 :
123.72 km 
UNDER ARMOUR HOVR Sonic 2 累積 :
1018.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'11" | 00:12'35" |
| 3 | 06'10" | 00:18'45" |
| 4 | 06'13" | 00:24'58" |
| 5 | 06'02" | 00:31'00" |
| 6 | 06'07" | 00:37'07" |
| 7 | 06'00" | 00:43'07" |
| 8 | 11'46" | 00:54'53" |
| 9 | 05'51" | 01:00'44" |
| 10 | 05'50" | 01:06'34" |
| 11 | 05'44" | 01:12'18" |
| 11.0 | 05'42" | 01:12'26" |
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