8.3 km | 00:57:31 | 06:55/km日期: 2020-11-25 21:38 - 平均心率: 147 - 卡路里: 445 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 83% - PM2.5: 良好(9)
Pace: 06'57" / 06'52" / 06'54" / 06'57" / 07'09" / 06'59" / 07'03" / 06'49" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+00'11") | 1000 / 1000 |
| 2 | | 06'52" (+00'04") | 1000 / 2000 |
| 3 | | 06'53" (+00'05") | 1000 / 3000 |
| 4 | | 06'56" (+00'08") | 1000 / 4000 |
| 5 | | 07'08" (+00'20") | 1000 / 5000 |
| 6 | | 06'58" (+00'10") | 1000 / 6000 |
| 7 | | 07'03" (+00'15") | 1000 / 7000 |
| 8 | | 06'48" | 1000 / 8000 |
| 9 | | 06'03" | 303 / 8303 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
11月累積里程 : 89.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'52" | 00:13'49" |
| 3 | 06'54" | 00:20'43" |
| 4 | 06'57" | 00:27'40" |
| 5 | 07'09" | 00:34'49" |
| 6 | 06'59" | 00:41'48" |
| 7 | 07'03" | 00:48'51" |
| 8 | 06'49" | 00:55'40" |
| 8.3 | 06'03" | 00:57'30" |
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