30.0 km | 02:48:13 | 05:36/km日期: 2020-11-27 19:51 - 地點: 慈惠堂 - 天氣: 月亮 - 平均心率: 157 - 卡路里: 1623 Cal - 平均步頻: 194 - 溫度: 23°C - 濕度: 74% - PM2.5: 良好(11)
Pace: 05'53" / 05'24" / 05'25" / 05'37" / 07'17" / 06'26" / 06'13" / 05'30" / 05'23" / 05'28" / 05'46" / 05'47" / 05'34" / 05'32" / 05'33" / 05'37" / 05'28" / 05'40" / 05'54" / 05'34" / 05'35" / 05'25" / 05'24" / 05'22" / 05'37" / 05'24" / 05'23" / 05'20" / 05'07" / 04'34" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+01'19") | 1000 / 1000 |
| 2 | | 05'24" (+00'51") | 1000 / 2000 |
| 3 | | 05'24" (+00'51") | 1000 / 3000 |
| 4 | | 05'37" (+01'04") | 1000 / 4000 |
| 5 | | 07'16" (+02'43") | 1000 / 5000 |
| 6 | | 06'25" (+01'52") | 1000 / 6000 |
| 7 | | 06'12" (+01'39") | 1000 / 7000 |
| 8 | | 05'30" (+00'57") | 1000 / 8000 |
| 9 | | 05'22" (+00'49") | 1000 / 9000 |
| 10 | | 05'27" (+00'54") | 1000 / 10000 |
| 11 | | 05'46" (+01'13") | 1000 / 11000 |
| 12 | | 05'46" (+01'13") | 1000 / 12000 |
| 13 | | 05'34" (+01'01") | 1000 / 13000 |
| 14 | | 05'31" (+00'58") | 1000 / 14000 |
| 15 | | 05'32" (+00'59") | 1000 / 15000 |
| 16 | | 05'37" (+01'04") | 1000 / 16000 |
| 17 | | 05'28" (+00'55") | 1000 / 17000 |
| 18 | | 05'39" (+01'06") | 1000 / 18000 |
| 19 | | 05'53" (+01'20") | 1000 / 19000 |
| 20 | | 05'34" (+01'01") | 1000 / 20000 |
| 21 | | 05'35" (+01'02") | 1000 / 21000 |
| 22 | | 05'24" (+00'51") | 1000 / 22000 |
| 23 | | 05'24" (+00'51") | 1000 / 23000 |
| 24 | | 05'22" (+00'49") | 1000 / 24000 |
| 25 | | 05'36" (+01'03") | 1000 / 25000 |
| 26 | | 05'24" (+00'51") | 1000 / 26000 |
| 27 | | 05'23" (+00'50") | 1000 / 27000 |
| 28 | | 05'19" (+00'46") | 1000 / 28000 |
| 29 | | 05'07" (+00'34") | 1000 / 29000 |
| 30 | | 04'33" | 1000 / 30000 |
| 31 | | 03'50" | 9 / 30009 |
花蓮陳明裕（吉安路跑協會）
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母子鱷魚 Y拖 累積 : 15892.8 km
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