10.2 km | 00:58:53 | 05:46/km日期: 2014-12-08 17:20 - 地點: 屏東大學 - 天氣: 20度 - 卡路里: 596 Cal - 溫度: 26°C - 濕度: 42%
Pace: 06'12" / 05'39" / 06'02" / 06'14" / 06'06" / 05'32" / 05'37" / 05'38" / 05'34" / 05'21" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'50") | 1000 / 1000 |
| 2 | | 05'39" (+00'18") | 1000 / 2000 |
| 3 | | 06'01" (+00'40") | 1000 / 3000 |
| 4 | | 06'13" (+00'52") | 1000 / 4000 |
| 5 | | 06'06" (+00'45") | 1000 / 5000 |
| 6 | | 05'32" (+00'11") | 1000 / 6000 |
| 7 | | 05'36" (+00'15") | 1000 / 7000 |
| 8 | | 05'38" (+00'17") | 1000 / 8000 |
| 9 | | 05'33" (+00'12") | 1000 / 9000 |
| 10 | | 05'21" | 1000 / 10000 |
| 11 | | 05'10" | 190 / 10190 |
12月累積里程 : 391.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'39" | 00:11'51" |
| 3 | 06'02" | 00:17'53" |
| 4 | 06'14" | 00:24'07" |
| 5 | 06'06" | 00:30'13" |
| 6 | 05'32" | 00:35'45" |
| 7 | 05'37" | 00:41'22" |
| 8 | 05'38" | 00:47'00" |
| 9 | 05'34" | 00:52'34" |
| 10 | 05'21" | 00:57'55" |
| 10.2 | 05'09" | 00:58'54" |
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