14.1 km | 01:20:29 | 05:41/km日期: 2020-12-05 11:22 - 總爬升: 249 m - 卡路里: 839 Cal - 總步數: 15040 - 平均步頻: 186 - 平均步幅: 93 cm - 溫度: 25°C - 濕度: 56% - PM2.5: 良好(19)
Pace: 05'54" / 06'05" / 05'50" / 06'00" / 05'47" / 05'37" / 05'43" / 05'43" / 05'35" / 05'48" / 05'27" / 05'25" / 05'28" / 05'19" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'54" (+00'39") | 1000 / 1000 | 181 / 93 |
| 2 | | 06'04" (+00'49") | 1001 / 2001 | 183 / 89 |
| 3 | | 05'50" (+00'35") | 1006 / 3007 | 185 / 92 |
| 4 | | 05'56" (+00'41") | 1002 / 4010 | 185 / 90 |
| 5 | | 05'47" (+00'32") | 1006 / 5016 | 187 / 91 |
| 6 | | 05'37" (+00'22") | 1005 / 6022 | 186 / 95 |
| 7 | | 05'40" (+00'25") | 1000 / 7022 | 187 / 93 |
| 8 | | 05'42" (+00'27") | 1004 / 8027 | 186 / 93 |
| 9 | | 05'33" (+00'18") | 1003 / 9030 | 188 / 95 |
| 10 | | 05'45" (+00'30") | 1004 / 10035 | 187 / 92 |
| 11 | | 05'27" (+00'12") | 1007 / 11042 | 189 / 96 |
| 12 | | 05'23" (+00'08") | 1004 / 12046 | 189 / 97 |
| 13 | | 05'25" (+00'10") | 1010 / 13056 | 188 / 97 |
| 14 | | 05'15" | 1009 / 14066 | 188 / 100 |
| 15 | | 04'51" | 137 / 14203 | 186 / 110 |
12月累積里程 :
168.82 km 
母子鱷魚 N30Y40 累積 :
1040.3 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 06'05" | 00:11'59" |
| 3 | 05'50" | 00:17'49" |
| 4 | 06'00" | 00:23'49" |
| 5 | 05'47" | 00:29'36" |
| 6 | 05'37" | 00:35'13" |
| 7 | 05'43" | 00:40'56" |
| 8 | 05'43" | 00:46'39" |
| 9 | 05'35" | 00:52'14" |
| 10 | 05'48" | 00:58'02" |
| 11 | 05'27" | 01:03'29" |
| 12 | 05'25" | 01:08'54" |
| 13 | 05'28" | 01:14'22" |
| 14 | 05'19" | 01:19'41" |
| 14.1 | 05'49" | 01:20'29" |
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