18.0 km | 02:03:29 | 06:51/km日期: 2020-12-06 15:09 - 卡路里: 972 Cal - 平均步頻: 165
Pace: 05'44" / 05'32" / 06'22" / 06'28" / 06'20" / 06'28" / 06'33" / 06'13" / 05'53" / 06'43" / 06'44" / 06'47" / 06'50" / 06'42" / 10'57" / 06'53" / 07'00" / 08'23" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'12") | 1002 / 1002 |
2 | | 05'31" | 1000 / 2002 |
3 | | 06'18" (+00'47") | 1009 / 3011 |
4 | | 06'28" (+00'57") | 999 / 4011 |
5 | | 06'23" (+00'52") | 1009 / 5020 |
6 | | 06'24" (+00'53") | 1004 / 6024 |
7 | | 06'32" (+01'01") | 1005 / 7030 |
8 | | 06'14" (+00'43") | 994 / 8024 |
9 | | 05'53" (+00'22") | 1013 / 9038 |
10 | | 06'43" (+01'12") | 1000 / 10038 |
11 | | 06'42" (+01'11") | 1006 / 11045 |
12 | | 06'46" (+01'15") | 1010 / 12055 |
13 | | 06'54" (+01'23") | 992 / 13048 |
14 | | 06'39" (+01'08") | 1005 / 14053 |
15 | | 11'00" (+05'29") | 1015 / 15068 |
16 | | 06'42" (+01'11") | 1004 / 16073 |
17 | | 07'04" (+01'33") | 998 / 17071 |
18 | | 08'42" (+03'11") | 996 / 18068 |
12月累積里程 : 128.46 km
Android - Sony H8296 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'32" | 00:11'16" |
3 | 06'22" | 00:17'38" |
4 | 06'28" | 00:24'06" |
5 | 06'20" | 00:30'26" |
6 | 06'28" | 00:36'54" |
7 | 06'33" | 00:43'27" |
8 | 06'13" | 00:49'40" |
9 | 05'53" | 00:55'33" |
10 | 06'43" | 01:02'16" |
11 | 06'44" | 01:09'00" |
12 | 06'47" | 01:15'47" |
13 | 06'50" | 01:22'37" |
14 | 06'42" | 01:29'19" |
15 | 10'57" | 01:40'16" |
16 | 06'53" | 01:47'09" |
17 | 07'00" | 01:54'09" |
18 | 08'23" | 02:02'32" |
18.1 | 10'41" | 02:03'16" |