10.8 km | 01:07:28 | 06:14/km日期: 2020-12-28 18:28 - 平均心率: 166 - 卡路里: 695 Cal - 平均步頻: 162 - 溫度: 22°C - 濕度: 72% - PM2.5: 普通(39)
Pace: 06'51" / 06'16" / 06'08" / 06'08" / 06'11" / 06'14" / 06'14" / 06'18" / 06'14" / 06'12" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'13") | 1000 / 1000 |
| 2 | | 06'16" (+00'09") | 1000 / 2000 |
| 3 | | 06'07" | 1000 / 3000 |
| 4 | | 06'08" (+00'01") | 1000 / 4000 |
| 5 | | 06'11" (+00'04") | 1000 / 5000 |
| 6 | | 06'13" (+00'06") | 1000 / 6000 |
| 7 | | 06'14" (+00'07") | 1000 / 7000 |
| 8 | | 06'18" (+00'11") | 1000 / 8000 |
| 9 | | 06'13" (+00'06") | 1000 / 9000 |
| 10 | | 06'12" (+00'05") | 1000 / 10000 |
| 11 | | 06'25" (+00'18") | 809 / 10809 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
12月累積里程 :
10.81 km 
母子鱷魚 三代 累積 :
1640.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'16" | 00:13'07" |
| 3 | 06'08" | 00:19'15" |
| 4 | 06'08" | 00:25'23" |
| 5 | 06'11" | 00:31'34" |
| 6 | 06'14" | 00:37'48" |
| 7 | 06'14" | 00:44'02" |
| 8 | 06'18" | 00:50'20" |
| 9 | 06'14" | 00:56'34" |
| 10 | 06'12" | 01:02'46" |
| 10.8 | 06'25" | 01:07'58" |
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