18.1 km | 01:42:53 | 05:40/km日期: 2013-03-30 16:24 - 平均心率: 80 - 卡路里: 1354 Cal - 溫度: 26°C - 濕度: 56%
Pace: 05'02" / 05'33" / 05'39" / 05'43" / 05'48" / 05'49" / 05'36" / 05'38" / 05'45" / 05'49" / 05'50" / 05'40" / 05'27" / 05'42" / 05'52" / 05'43" / 05'50" / 05'45" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" | 1019 / 1019 |
| 2 | | 05'33" (+00'31") | 1005 / 2024 |
| 3 | | 05'37" (+00'35") | 1006 / 3031 |
| 4 | | 05'43" (+00'41") | 1007 / 4038 |
| 5 | | 05'47" (+00'45") | 997 / 5036 |
| 6 | | 05'50" (+00'48") | 1004 / 6041 |
| 7 | | 05'34" (+00'32") | 1005 / 7047 |
| 8 | | 05'37" (+00'35") | 1000 / 8048 |
| 9 | | 05'46" (+00'44") | 1014 / 9062 |
| 10 | | 05'50" (+00'48") | 1008 / 10070 |
| 11 | | 05'49" (+00'47") | 1002 / 11072 |
| 12 | | 05'30" (+00'28") | 1009 / 12082 |
| 13 | | 05'36" (+00'34") | 1007 / 13089 |
| 14 | | 05'42" (+00'40") | 1004 / 14094 |
| 15 | | 05'50" (+00'48") | 1000 / 15094 |
| 16 | | 05'45" (+00'43") | 1003 / 16098 |
| 17 | | 05'48" (+00'46") | 1003 / 17102 |
| 18 | | 05'44" (+00'42") | 1004 / 18107 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
3月累積里程 :
204.37 km 
MIZUNO WAVE AMULET 3 累積 :
982.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'33" | 00:10'35" |
| 3 | 05'39" | 00:16'14" |
| 4 | 05'43" | 00:21'57" |
| 5 | 05'48" | 00:27'45" |
| 6 | 05'49" | 00:33'34" |
| 7 | 05'36" | 00:39'10" |
| 8 | 05'38" | 00:44'48" |
| 9 | 05'45" | 00:50'33" |
| 10 | 05'49" | 00:56'22" |
| 11 | 05'50" | 01:02'12" |
| 12 | 05'40" | 01:07'52" |
| 13 | 05'27" | 01:13'19" |
| 14 | 05'42" | 01:19'01" |
| 15 | 05'52" | 01:24'53" |
| 16 | 05'43" | 01:30'36" |
| 17 | 05'50" | 01:36'26" |
| 18 | 05'45" | 01:42'11" |
| 18.1 | 05'43" | 01:42'53" |
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