12.9 km | 01:17:51 | 06:02/km日期: 2013-03-28 16:21 - 卡路里: 788 Cal - 溫度: 28°C - 濕度: 70%
Pace: 06'08" / 06'13" / 06'15" / 06'07" / 06'20" / 06'12" / 06'08" / 06'04" / 05'57" / 05'48" / 05'48" / 05'47" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" | 243 / 243 |
| 2 | | 06'04" (+00'03") | 249 / 492 |
| 3 | | 06'09" (+00'08") | 767 / 1260 |
| 4 | | 06'15" (+00'14") | 751 / 2012 |
| 5 | | 06'12" (+00'11") | 255 / 2267 |
| 6 | | 06'13" (+00'12") | 254 / 2522 |
3月累積里程 :
168.03 km 
MIZUNO WAVE Rider 14 累積 :
143.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'13" | 00:12'21" |
| 3 | 06'15" | 00:18'36" |
| 4 | 06'07" | 00:24'43" |
| 5 | 06'20" | 00:31'03" |
| 6 | 06'12" | 00:37'15" |
| 7 | 06'08" | 00:43'23" |
| 8 | 06'04" | 00:49'27" |
| 9 | 05'57" | 00:55'24" |
| 10 | 05'48" | 01:01'12" |
| 11 | 05'48" | 01:07'00" |
| 12 | 05'47" | 01:12'47" |
| 12.9 | 05'49" | 01:17'51" |
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