10.0 km | 00:59:41 | 05:57/km日期: 2020-12-08 17:46 - 卡路里: 736 Cal - 平均步頻: 156 - 溫度: 21°C - 濕度: 72% - PM2.5: 普通(38)
Pace: 06'29" / 06'01" / 06'13" / 06'19" / 06'27" / 05'38" / 05'46" / 05'38" / 05'37" / 05'31" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'58") | 1000 / 1000 |
| 2 | | 06'00" (+00'29") | 1000 / 2000 |
| 3 | | 06'13" (+00'42") | 1000 / 3000 |
| 4 | | 06'18" (+00'47") | 1000 / 4000 |
| 5 | | 06'26" (+00'55") | 1000 / 5000 |
| 6 | | 05'38" (+00'07") | 1000 / 6000 |
| 7 | | 05'45" (+00'14") | 1000 / 7000 |
| 8 | | 05'38" (+00'07") | 1000 / 8000 |
| 9 | | 05'36" (+00'05") | 1000 / 9000 |
| 10 | | 05'31" | 1000 / 10000 |
| 11 | | 04'36" | 9 / 10009 |
12月累積里程 : 148.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'01" | 00:12'30" |
| 3 | 06'13" | 00:18'43" |
| 4 | 06'19" | 00:25'02" |
| 5 | 06'27" | 00:31'29" |
| 6 | 05'38" | 00:37'07" |
| 7 | 05'46" | 00:42'53" |
| 8 | 05'38" | 00:48'31" |
| 9 | 05'37" | 00:54'08" |
| 10 | 05'31" | 00:59'39" |
| 10.0 | 05'02" | 00:59'42" |
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