22.0 km | 03:40:52 | 10:02/km日期: 2020-12-23 11:34 - 總爬升: 506 m - 平均心率: 133 - 卡路里: 1631 Cal - 平均步頻: 156 - 溫度: 20°C - 濕度: 92% - PM2.5: 良好(3)
Pace: 07'37" / 07'01" / 06'57" / 06'39" / 08'08" / 11'54" / 06'28" / 06'37" / 08'29" / 10'47" / 17'12" / 18'06" / 09'07" / 07'31" / 08'26" / 10'13" / 04'49" / 05'43" / 28'00" / 10'39" / 08'22" / 12'05" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'37" (+02'23") | 1000 / 1000 |
| 2 | | 07'01" (+01'47") | 1000 / 2000 |
| 3 | | 06'56" (+01'42") | 1000 / 3000 |
| 4 | | 06'39" (+01'25") | 1000 / 4000 |
| 5 | | 08'07" (+02'53") | 1000 / 5000 |
| 6 | | 11'54" (+06'40") | 1000 / 6000 |
| 7 | | 06'27" (+01'13") | 1000 / 7000 |
| 8 | | 06'36" (+01'22") | 1000 / 8000 |
| 9 | | 08'28" (+03'14") | 1000 / 9000 |
| 10 | | 10'47" (+05'33") | 1000 / 10000 |
| 11 | | 17'12" (+11'58") | 1000 / 11000 |
| 12 | | 18'05" (+12'51") | 1000 / 12000 |
| 13 | | 09'06" (+03'52") | 1000 / 13000 |
| 14 | | 07'30" (+02'16") | 1000 / 14000 |
| 15 | | 08'26" (+03'12") | 1000 / 15000 |
| 16 | | 09'47" (+04'33") | 1000 / 16000 |
| 17 | | 05'14" | 1000 / 17000 |
| 18 | | 05'42" (+00'28") | 1000 / 18000 |
| 19 | | 27'59" (+22'45") | 1000 / 19000 |
| 20 | | 10'38" (+05'24") | 1000 / 20000 |
| 21 | | 08'22" (+03'08") | 1000 / 21000 |
| 22 | | 12'05" (+06'51") | 1000 / 22000 |
宜蘭戴煜恩
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