10.1 km | 01:01:34 | 06:06/km日期: 2020-12-08 05:48 - 卡路里: 715 Cal - 平均步頻: 198 - 溫度: 19°C - 濕度: 87% - PM2.5: 良好(14)
Pace: 07'02" / 06'39" / 06'15" / 05'51" / 05'59" / 06'12" / 05'57" / 05'53" / 05'52" / 05'28" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+01'33") | 1000 / 1000 |
| 2 | | 06'39" (+01'11") | 1000 / 2000 |
| 3 | | 06'14" (+00'46") | 1000 / 3000 |
| 4 | | 05'51" (+00'23") | 1000 / 4000 |
| 5 | | 05'59" (+00'31") | 1000 / 5000 |
| 6 | | 06'11" (+00'43") | 1000 / 6000 |
| 7 | | 05'56" (+00'28") | 1000 / 7000 |
| 8 | | 05'52" (+00'24") | 1000 / 8000 |
| 9 | | 05'52" (+00'24") | 1000 / 9000 |
| 10 | | 05'28" | 1000 / 10000 |
| 11 | | 05'28" | 80 / 10080 |
12月累積里程 :
192.79 km 
asics GLE-CUMULUS 21 RETRO TOKYO 累積 :
1091.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'39" | 00:13'41" |
| 3 | 06'15" | 00:19'56" |
| 4 | 05'51" | 00:25'47" |
| 5 | 05'59" | 00:31'46" |
| 6 | 06'12" | 00:37'58" |
| 7 | 05'57" | 00:43'55" |
| 8 | 05'53" | 00:49'48" |
| 9 | 05'52" | 00:55'40" |
| 10 | 05'28" | 01:01'08" |
| 10.1 | 05'34" | 01:01'35" |
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