13.3 km | 01:10:05 | 05:15/km日期: 2020-12-10 17:54 - 卡路里: 1262 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 79% - PM2.5: 良好(24)
Pace: 05'26" / 05'22" / 05'21" / 05'18" / 05'23" / 05'20" / 05'13" / 05'15" / 05'12" / 05'15" / 05'05" / 05'06" / 05'11" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'21") | 1000 / 1000 |
| 2 | | 05'20" (+00'15") | 1000 / 2000 |
| 3 | | 05'21" (+00'16") | 1000 / 3000 |
| 4 | | 05'17" (+00'12") | 1000 / 4000 |
| 5 | | 05'22" (+00'17") | 1000 / 5000 |
| 6 | | 05'20" (+00'15") | 1000 / 6000 |
| 7 | | 05'13" (+00'08") | 1000 / 7000 |
| 8 | | 05'14" (+00'09") | 1000 / 8000 |
| 9 | | 05'12" (+00'07") | 1000 / 9000 |
| 10 | | 05'14" (+00'09") | 1000 / 10000 |
| 11 | | 05'05" | 1000 / 11000 |
| 12 | | 05'06" (+00'01") | 1000 / 12000 |
| 13 | | 05'10" (+00'05") | 1000 / 13000 |
| 14 | | 04'58" | 333 / 13333 |
12月累積里程 : 150.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'22" | 00:10'48" |
| 3 | 05'21" | 00:16'09" |
| 4 | 05'18" | 00:21'27" |
| 5 | 05'23" | 00:26'50" |
| 6 | 05'20" | 00:32'10" |
| 7 | 05'13" | 00:37'23" |
| 8 | 05'15" | 00:42'38" |
| 9 | 05'12" | 00:47'50" |
| 10 | 05'15" | 00:53'05" |
| 11 | 05'05" | 00:58'10" |
| 12 | 05'06" | 01:03'16" |
| 13 | 05'11" | 01:08'27" |
| 13.3 | 04'57" | 01:10'06" |
展開計圈分析
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