10.1 km | 01:00:14 | 05:59/km日期: 2020-12-11 05:02 - 卡路里: 695 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 86% - PM2.5: 良好(24)
Pace: 06'16" / 05'50" / 05'51" / 06'22" / 05'55" / 05'49" / 06'29" / 05'38" / 06'09" / 05'36" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'40") | 1000 / 1000 |
| 2 | | 05'50" (+00'15") | 1000 / 2000 |
| 3 | | 05'51" (+00'16") | 1000 / 3000 |
| 4 | | 06'22" (+00'47") | 1000 / 4000 |
| 5 | | 05'54" (+00'19") | 1000 / 5000 |
| 6 | | 05'49" (+00'14") | 1000 / 6000 |
| 7 | | 06'28" (+00'53") | 1000 / 7000 |
| 8 | | 05'38" (+00'03") | 1000 / 8000 |
| 9 | | 06'09" (+00'34") | 1000 / 9000 |
| 10 | | 05'35" | 1000 / 10000 |
| 11 | | 05'41" (+00'06") | 57 / 10057 |
12月累積里程 :
205.39 km 
HOKA cavu2 累積 :
421.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'50" | 00:12'06" |
| 3 | 05'51" | 00:17'57" |
| 4 | 06'22" | 00:24'19" |
| 5 | 05'55" | 00:30'14" |
| 6 | 05'49" | 00:36'03" |
| 7 | 06'29" | 00:42'32" |
| 8 | 05'38" | 00:48'10" |
| 9 | 06'09" | 00:54'19" |
| 10 | 05'36" | 00:59'55" |
| 10.1 | 05'31" | 01:00'14" |
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