17.1 km | 01:40:56 | 05:53/km日期: 2020-12-12 13:49 - 平均心率: 151 - 卡路里: 808 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 75% - PM2.5: 良好(10)
Pace: 06'25" / 05'42" / 05'39" / 05'37" / 05'38" / 05'30" / 05'54" / 05'43" / 10'36" / 06'49" / 07'23" / 09'09" / 05'42" / 08'36" / 07'52" / 07'19" / 05'54" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'55") | 1000 / 1000 |
| 2 | | 05'42" (+00'13") | 1000 / 2000 |
| 3 | | 05'38" (+00'09") | 1000 / 3000 |
| 4 | | 05'36" (+00'07") | 1000 / 4000 |
| 5 | | 05'38" (+00'09") | 1000 / 5000 |
| 6 | | 05'29" | 1000 / 6000 |
| 7 | | 05'54" (+00'25") | 1000 / 7000 |
| 8 | | 05'42" (+00'13") | 1000 / 8000 |
| 9 | | 06'07" (+00'38") | 1000 / 9000 |
| 10 | | 05'49" (+00'20") | 1000 / 10000 |
| 11 | | 05'47" (+00'18") | 1000 / 11000 |
| 12 | | 05'50" (+00'21") | 1000 / 12000 |
| 13 | | 05'41" (+00'12") | 1000 / 13000 |
| 14 | | 06'34" (+01'05") | 1000 / 14000 |
| 15 | | 06'20" (+00'51") | 1000 / 15000 |
| 16 | | 05'41" (+00'12") | 1000 / 16000 |
| 17 | | 05'54" (+00'25") | 1000 / 17000 |
| 18 | | 07'04" (+01'35") | 138 / 17138 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
12月累積里程 : 193.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'42" | 00:12'07" |
| 3 | 05'39" | 00:17'46" |
| 4 | 05'37" | 00:23'23" |
| 5 | 05'38" | 00:29'01" |
| 6 | 05'30" | 00:34'31" |
| 7 | 05'54" | 00:40'25" |
| 8 | 05'43" | 00:46'08" |
| 9 | 10'36" | 00:56'44" |
| 10 | 06'49" | 01:03'33" |
| 11 | 07'23" | 01:10'56" |
| 12 | 09'09" | 01:20'05" |
| 13 | 05'42" | 01:25'47" |
| 14 | 08'36" | 01:34'23" |
| 15 | 07'52" | 01:42'15" |
| 16 | 07'19" | 01:49'34" |
| 17 | 05'54" | 01:55'28" |
| 17.1 | 07'05" | 01:56'27" |
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