7.0 km | 00:40:56 | 05:49/km日期: 2020-12-12 06:07 - 卡路里: 524 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 93% - PM2.5: 良好(6)
Pace: 06'27" / 05'38" / 05'41" / 05'38" / 12'09" / 06'10" / 05'53" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'05") | 1000 / 1000 |
| 2 | | 05'37" | 1000 / 2000 |
| 3 | | 05'41" (+00'04") | 1000 / 3000 |
| 4 | | 05'37" | 1000 / 4000 |
| 5 | | 06'07" (+00'30") | 1000 / 5000 |
| 6 | | 06'10" (+00'33") | 1000 / 6000 |
| 7 | | 05'52" (+00'15") | 1000 / 7000 |
| 8 | | 05'22" | 20 / 7020 |
12月累積里程 : 102.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'38" | 00:12'05" |
| 3 | 05'41" | 00:17'46" |
| 4 | 05'38" | 00:23'24" |
| 5 | 12'09" | 00:35'33" |
| 6 | 06'10" | 00:41'43" |
| 7 | 05'53" | 00:47'36" |
| 7.0 | 05'44" | 00:47'43" |
展開計圈分析
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