12.2 km | 01:04:45 | 05:19/km日期: 2014-12-17 04:53 - 地點: 北峰國小 - 天氣: 陰 - 卡路里: 667 Cal - 溫度: 12°C - 濕度: 54%
Pace: 06'00" / 05'24" / 05'48" / 05'48" / 05'36" / 05'32" / 05'12" / 04'56" / 05'12" / 04'24" / 04'12" / 05'48" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+01'57") | 1006 / 1006 |
| 2 | | 05'25" (+01'20") | 995 / 2001 |
| 3 | | 05'46" (+01'41") | 1002 / 3003 |
| 4 | | 05'46" (+01'41") | 995 / 3998 |
| 5 | | 05'38" (+01'33") | 1006 / 5005 |
| 6 | | 05'31" (+01'26") | 1004 / 6009 |
| 7 | | 05'11" (+01'06") | 1000 / 7010 |
| 8 | | 04'57" (+00'52") | 994 / 8004 |
| 9 | | 05'13" (+01'08") | 995 / 8998 |
| 10 | | 04'26" (+00'21") | 1000 / 9998 |
| 11 | | 04'05" | 996 / 10995 |
| 12 | | 05'54" (+01'49") | 1002 / 11997 |
| 13 | | 06'49" (+02'44") | 105 / 12102 |
12月累積里程 :
205.24 km 
MIZUNO WAVE Rider 17 累積 :
1036.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'24" | 00:11'24" |
| 3 | 05'48" | 00:17'12" |
| 4 | 05'48" | 00:23'00" |
| 5 | 05'36" | 00:28'36" |
| 6 | 05'32" | 00:34'08" |
| 7 | 05'12" | 00:39'20" |
| 8 | 04'56" | 00:44'16" |
| 9 | 05'12" | 00:49'28" |
| 10 | 04'24" | 00:53'52" |
| 11 | 04'12" | 00:58'04" |
| 12 | 05'48" | 01:03'52" |
| 12.1 | 09'18" | 01:04'49" |
展開計圈分析
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